Constructive Criticism - receiving

http://lifehacker.com/5957850/how-to-take-constructive-criticism-like-a-champ

Nicole Lindsay lists key points to receiving feedback:

1. Stop Your First Reaction
2. Remember the Benefit of Getting Feedback
3. Listen for Understanding
4. Say Thank You
5. Ask Questions to Deconstruct the Feedback
6. Request Time to Follow Up